Chapped Legs Make Minder, This Is The Solution

Not confident wearing sandals or shoes with the heel open because of broken feet? Now, you do not need to be inferior, because there is a solution to overcome the broken legs that you experience. Chapped feet occur because the skin in the leg area is very dry. This dry skin cannot support hard pressure when you set foot. As a result, the dry skin becomes cracked. This cracked skin in addition to disturbing appearance, can also cause pain in the soles of the feet.

Moisturize Your Feet

The main key to overcoming chapped feet is to maintain moisture. Here are ways that you can do so that the moisture of the foot skin is always maintained, including:

• Use foot cream

Choose a cream that is rich in moisturizer or contains dimethicone in it. Cream with the content of these substances can moisturize dry skin. For optimal absorption, this cream should be immediately applied to your heels after bathing.

• Do not let the rest of the soap stick to the feet

Soap with harsh chemicals can make the foot skin dry. However, that does not mean you should not clean your feet with soap. Use soap with soft ingredients.

• Overcome with petroleum jelly

This product can restore skin moisture in the soles of your feet. Given the long absorption, you can smear petroleum jelly at night before going to sleep, then use clean and comfortable socks and leave it overnight.

• Drinking water

Lack of water can make your mouth and throat feel dry, as well as your skin. Dry skin is caused by lack of water in the upper layers of the skin. Therefore, meet your daily water needs. For men at least it is recommended to consume 3.5 liters of water per day, and for women around 2.5 liters of water per day. If your skin remains well hydrated, then your broken feet will eventually improve.

Chapped feet are generally accompanied by calluses or hardened skin tissue. Calluses can be treated by applying it with a gel containing salicylic acid. Chapped feet initially only interfere with appearance, but can also turn into serious problems when the foot becomes injured and infected. If your cracked leg has become infected, your doctor will prescribe a topical antibiotic. Signs of an infected chapped foot are the appearance of swelling, pain, and redness around the area.

Always Take Care of Your Foot's Skin Health

If a broken leg has not occurred, you can prevent it in several ways, namely:

• Always moisturize the skin of the feet

Maybe all this time you've always rubbed the moisturizer on your face, hands, and legs (thighs to ankles), but you've forgotten the soles of the feet. So, from now on, don't forget to put a moisturizer on the sole of the foot too. You are advised to apply a moisturizer after every shower.

• Do not rub the sole of the foot

Rubbing the feet on the foot mat is too hard, especially after bathing, can make the foot skin dry. Simply dry by gently pressing the feet on the towel mat.

• Do not take too long while bathing

Water in the body can indeed moisturize the skin, but water from outside the skin actually wash away the oil, so skin moisture is reduced. Therefore, avoid prolonged exposure to water. The longer you bathe, the more moisture the skin of the legs is lost. When bathing, you should use lukewarm warm water. Water that is too hot can make the skin more dry.

Overcoming cracked legs is not easy. It takes patience, attention and extra time to recover. If you have done some of the things described above but your broken legs have not improved, consult your doctor immediately to get the right treatment.